Caring for your feet with reflexology

Bare feet welcome.

Stimulate your reflexes with pressure and manipulation to improve nerve function and blood supply, alleviating stress and other health problems.

 
 
 
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What is Reflexology?

It is an ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body.

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“In the eight years that Coca has been working on my feet, my doctor has noticed a marked progress within six months. Over 90% improvement in calluses, dramatic increases in circulation and neuro-sensation, as well as better balance and flexibility, are all the result of the marvelous reflexology. My life is much safer now, because I can feel surface textures, my shoes fit better and I’m much more steady when I walk. I am a healthier happier person because of Coca’s good work.”


-Jill M.

 

What does the research say?

 
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Impact specific organs

For example, fMRI readings demonstrated an increase in blood flow to kidneys and to the intestines.

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Improve symptoms

In particular, positive changes were noted in kidney functioning with kidney dialysis patients.

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Induce relaxation

Though EEG measurements of alpha and theta waves, researchers saw that blood pressure was decreased, and anxiety was lowered.

Reduce pain

Twenty-seven studies show a positive outcome for pain reduction in chest pain, neuropathy of diabetes, kidney stones, osteoarthritis

 

October 2017

If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out.

Eunice Ingham, Physical Therapist