Bliss your Sole Does Reflexology + More; But, What is Reflexology?
It is an ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. The science of Reflexology has been around for thousands of years. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems. It is based on the belief that each part of the body is interconnected through the nervous system to the hands and feet. Stimulating specific reflex points in the feet can bring needed nutrients to poorly functioning areas of the body. This can help restore balance throughout the body.
By applying pressure to a specific area (the foot is broken up into different "Zones" which if stimulated correctly directly correlate to another body system or organ), the body will naturally begin to heal itself. Reflexology has also been called "Zone therapy."
Some History on Reflexology:
Eunice Ingham developed Reflexology in the 1930s, based on earlier theory by Dr. William Fitzgerald known as "Zone Therapy." Dr. Fitzgerald noted that specific parts of the body could have an anesthetic effect on another area. He then later divided the body into ten equal, vertical zones, ending in the fingers and toes. He concluded that pressure on one part of the zone could affect everything else within that zone.
Desired long-term effects of Reflexology include:
Reduced stress and induced relaxation, feeling of increased energy, relief from acute and chronic conditions, relief from stress related conditions, cure for sleeping disorders,sports injuries, preventative therapy, improvement of mental alertness, stimulation of creativity and productivity, and improving inner-relationships between body systems.
What to expect during your Reflexology session:
You'll enjoy a 15 minute soak in our Japanese Style Foot Spa, then relax into either Henry, or Izzy: Our Zero Gravity Chairs. A quick inspection of your feet, then the magic happens! Sixty minutes later, you'll be woken up, handed a glass of water or tea, asked how you feel, and if you notice any release throughout your body, asked if you've ever wanted to experience other healing modalities; then we schedule your next Total Body Balancing Session! We also do Reiki, and offer Senior Foot Care Services with discounts to Seniors, Veterans, and Students with School ID.